These totally easy creamy devilled chicken rissoles will are a cinch to make Serve them with rice, extra mango chutney and coriander and this will become your next favourite dinner. Trust us.
Ingredients for Creamy Devilled Chicken Rissoles Recipe
125 gram Chicken mince
0.08 cup Panko breadcrumbs
1/4 tablespoon Mild Curry Powder
1/2 Garlic Cloves, Crushed
1/4 Green onion, chopped
1/2 tablespoon Extra virgin olive oil
0.38 tablespoon Plain flour
1/4 cup Massel chicken style liquid stock
0.08 cup Pure cream
1/2 tablespoon Mango chutney, plus extra to serve
As required Steamed rice, to serve
Nutrition value
466
calories per serving
31 g Fat33 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
31g
Protein
33g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
33g
Fiber
3g
Fats
Fat
31g
Vitamins & Minerals
Calcium
82mg
Iron
4mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
342mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment