This creamy cucumber tomato salad is an easy recipe that is fresh, light, and very healthy. An appetizer that is ideal to start any meal for family or guests
Ingredients for Creamy Cucumber Tomato Salad Recipe
1/2 English cucumbers
1 Large Tomatoes
1/4 Red Onion
1/2 Cloves Garlic
0.13 cup Sour cream
0.13 cup Plain greek yogurt
1/4 tablespoon Fresh lemon juice
1/4 tablespoon Fresh dill
0.06 cup Green Onions
0.13 teaspoon Sea salt
0.03 teaspoon Black pepper
Nutrition value
88
calories per serving
2 g Fat4 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
127mg
Iron
3mg
Vitamin A
1601mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
65mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment