Creamy Crockpot Chicken and Brown Rice Casserole Recipe

Recipe By To Simply Inspire

This all-in-one creamy crockpot chicken and brown rice casserole screams comfort food healthier with no creamy soups or heavy cream, just simple wholesome ingredients.

4.9
25 Rating -
Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr Cook
4hr 10m.total
10m.Prep
4hr Cook
Creamy Crockpot Chicken and Brown Rice Casserole
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Ingredients for Creamy Crockpot Chicken and Brown Rice Casserole Recipe

  • 1/4 pound Boneless skinless chicken breasts or tenderloins
  • 0.17 cup Brown rice
  • 0.67 cup Unsalted chicken broth separated into 3 cups and 1 cup
  • 0.17 Small onion diced
  • 0.17 Carrot or 5 baby carrots sliced
  • 0.17 cup Mushrooms chopped coarsely
  • 0.33 Stalks celery optional
  • 0.08 tablespoon Minced garlic
  • 1/4 teaspoon Poultry seasoning
  • 0.33 teaspoon Dried parsley
  • As required Pepper to taste
  • 0.33 Bay leaves
  • 0.67 tablespoon Coconut oil or unsalted butter
  • 0.06 cup Flour
  • 0.17 cup Whole milk
  • 0.08 cup Freshly grated cheddar cheese
Nutrition
value
586
calories per serving
26 g Fat52 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    52g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    52g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    5mg
  • Vitamin A
    769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    539mg
  • Selenium
    46mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By To Simply Inspire