This creamy chicken & broccoli over rice is such an easy and delicious meal to make in your crock pot make a healthy, slow-cooked dinner for your family with minimal effort
Ingredients for Creamy Chicken & Broccoli Over Rice Recipe
0.67 Boneless skinless chicken breasts
2.33 ounce Can cream of chicken soup
2.33 ounce Can cheddar soup
2.33 ounce Chicken
0.08 teaspoon Cajun seasoning
1/25 teaspoon Garlic salt
0.17 cup Sour cream
1 cup Steamed broccoli florets boiled in hot water for 3 minutes then drained
0.17 cup Shredded cheddar cheese
0.17 stick Unsalted butter
0.08 cup All purpose flour
0.17 teaspoon Kosher salt
0.08 teaspoon Freshly cracked black pepper
0.33 cup Chicken
0.33 cup Finely shredded mild cheddar cheese
Nutrition value
652
calories per serving
33 g Fat63 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
33g
Protein
63g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
63g
Fiber
4g
Fats
Fat
33g
Vitamins & Minerals
Calcium
794mg
Iron
< 1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
834mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment