Creamy Crab Croquette Recipe
Recipe By Just One Cookbook
Korokke (japanese croquette that is usually made of potato and meat) and japanese creamy croquette are very popular in japan. Since my dad likes potatoes, my mom usually cooked regular croquette and it was more like a treat to eat creamy kind. This time i put corns inside so my kids will enjoy eating them more since they are crazy about corn.
4.3
24 Rating -
Rate
2hr 30minstotal
10minsPrep
20minsCook
2hr 30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Crab Croquette Recipe
- 1/10 Onion
- 0.30 tablespoon Unsalted butter
- 0.03 cup All purpose flour
- 0.13 cup Milk
- 1/10 can Crab meat
- 1/20 cup Frozen or canned corn
- 1/10 teaspoon Kosher/sea salt
- 1/100 teaspoon Freshly ground black pepper
- 0.03 cup All purpose flour
- 1/5 Large eggs
- 1/10 cup Panko
- 1/10 tablespoon Extra virgin olive oil
Nutrition
value
value
131
calories per serving
5 g Fat5 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium86mg
- Iron2mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook