Creamy Crab Au Gratin Recipe

Name: Creamy Crab Au Gratin Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Red pepper sauce adds a little kick to a creamy crab mixture topped with crunchy bread crumbs.

4.2

25 Rating -

Rate

30minstotal

30m.total

plan

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Ingredients for Creamy Crab Au Gratin Recipe

0.38 cup Mushroom
1/2 Medium stalks celery, sliced
0.44 cup Progressotm chicken broth
0.19 cup Fat free 1/2 and half
3/4 tablespoon Gold medaltm all purpose flour
0.13 teaspoon Red pepper sauce
1/2 cup 2 packages refrigerated imitation crabmeat chunks chopped cooked crabmeat
1/4 cup Soft bread crumbs

Nutrition
value

332

calories per serving

6 g Fat35 g Protein33 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
35g
Carbs
33g
Fiber
3g

MacroNutrients

Carbs
33g
Protein
35g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
204mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
381mg
Selenium
56mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker