Creamy Crab And Asparagus Salad Recipe

Name: Creamy Crab And Asparagus Salad Recipe
Total time: 14 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.2

25 Rating -

Rate

14minstotal

10minsPrep

4minsCook

14m.total

10m.Prep

4m.Cook

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Ingredients for Creamy Crab And Asparagus Salad Recipe

0.38 pound Asparagus, quartered crosswise on an angle
1/4 tablespoon Extra virgin olive oil
As required Salt and pepper
1/2 tablespoon Finely Chopped Chives
1/2 tablespoon Mayonnaise
1/2 teaspoon Fresh lemon juice, plus lemon wedges for serving
0.38 teaspoon Ketchup

Nutrition
value

112

calories per serving

4 g Fat14 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
14g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
93mg
Iron
4mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
28mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray