2.33 ounce Baby artichoke hearts canned, drained well and gently squeezed
Nutrition value
210
calories per serving
16 g Fat11 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
11g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
164mg
Iron
< 1mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment