Creamy Courgette Risotto Recipe
Recipe By Good To Know
This tasty and delicious courgette risotto is creamy and perfect for vegetarians. The courgette adds a delicious texture and flavour to the recipe.
4.9
24 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Courgette Risotto Recipe
- 0.30 liter Hot vegetables stock
- 12.50 gram Butter
- 1/4 Onion chopped
- 1/2 Spring onions, chopped
- 56.25 gram Risotto rice e. g arborio
- 37.50 milliliter Dry white wine
- As required Salt and freshly ground black pepper
- 1/4 tablespoon Olive oil
- 112.50 gram Courgettes, cut into small cubes
- bunch Small bunch fresh parsley, chopped
- 10 gram Parmesan Cheese, Grated
Nutrition
value
value
390
calories per serving
6 g Fat12 g Protein62 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs62g
- Fiber9g
MacroNutrients
- Carbs62g
- Protein12g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium184mg
- Iron6mg
- Vitamin A397mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know