Creamy Corn Soup with Queso Fresco Recipe
Recipe By Skinny Taste
A comforting creamy corn soup made with fresh sweet summer corn, low fat milk, thickened with a potato and topped with crumbled queso fresco and fresh cilantro.
4.6
12 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Corn Soup with Queso Fresco Recipe
- 0.08 teaspoon Olive oil
- 0.06 cup Chopped scallions
- 0.17 Garlic clove, chopped
- 0.58 cup Fresh corn kernels, cut from the cob
- 1 ounce 1 russet potato, peeled and diced
- 0.83 cup 1% milk
- 0.17 Chicken bouillon cube, or vegetable better than bouillon
- 0.33 tablespoon Chopped fresh cilantro, divided
- 1/25 cup Reduced fat sour cream
- As required Salt and fresh pepper, to taste
- 1/2 ounce 6 tbsp crumbled queso fresco
Nutrition
value
value
384
calories per serving
17 g Fat12 g Protein50 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein12g
- Carbs50g
- Fiber4g
MacroNutrients
- Carbs50g
- Protein12g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium293mg
- Iron1mg
- Vitamin A1742mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus295mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste