Creamy Corn Soup With Queso Fresco Recipe
Recipe By Skinny Taste
A comforting creamy corn soup made with fresh sweet summer corn, low fat milk, thickened with a potato and topped with crumbled queso fresco and fresh cilantro.
3.9
29 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Corn Soup With Queso Fresco Recipe
- 0.08 teaspoon olive oil
- 0.06 cup chopped scallions
- 0.17 garlic clove, chopped
- 0.58 cup fresh corn kernels, cut from the cob
- 0.17 ounce 6 russet potato, peeled and diced
- 0.83 cup 1 milk
- 0.17 chicken bouillon cube, or Vegetable Better than Bouillon
- 0.33 tablespoon chopped fresh cilantro, divided
- 1/25 cup reduced fat sour cream
- As required salt and fresh pepper
- 1/2 ounce 6 tbsp crumbled queso fresco
Nutrition
value
value
358
calories per serving
17 g Fat12 g Protein44 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein12g
- Carbs44g
- Fiber3g
MacroNutrients
- Carbs44g
- Protein12g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium287mg
- Iron1mg
- Vitamin A472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus285mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste