Creamy Corn And Coconut Soup Recipe
Recipe By Tarla Dalal
An easy but unique soup of cream style corn and coconut milk, flavoured with red chilli flakes and mixed herbs. The combination of coconut milk and red chilli flakes gives the creamy corn and coconut soup a tropical feel, and a slight touch of thai cuisine.
4.3
10 Rating -
Rate
Vegdiet
11minstotal
11m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Corn And Coconut Soup Recipe
- 0.38 cup Cream Style Corn
- 0.38 cup Coconut milk
- 0.13 teaspoon Dry red chilli flakes
- 0.13 teaspoon Dried mixed herbs
Nutrition
value
value
286
calories per serving
24 g Fat4 g Protein12 g Carbs11 g FiberOther
Current Totals
- Fat24g
- Protein4g
- Carbs12g
- Fiber11g
MacroNutrients
- Carbs12g
- Protein4g
- Fiber11g
Fats
- Fat24g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal