Creamy Collard Dip Recipe

Recipe By Better Homes and Gardens

With collard greens, this rich and creamy party dip packs a healthy dose of vitamin a.

3.8
27 Rating -
Rate
Non Vegdiet
10minstotal
25minsPrep
15minsCook
10m.total
25m.Prep
15m.Cook
Creamy Collard Dip
plan
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ingredients serve

Ingredients for Creamy Collard Dip Recipe

  • 0.17 Slices bacon
  • 0.08 Small sweet onion, chopped
  • 0.08 Medium red sweet pepper, seeded and chopped
  • 0.08 pound Fresh collard greens, trimmed and coarsely chopped
  • 1/4 Cloves garlic, minced
  • 0.67 ounce 1 package reduced fat cream cheese, cubed and softened
  • 0.17 ounce Reduced fat monterey jack cheese, shredded
  • 1/25 cup Light sour cream
  • 1/25 teaspoon Cajun seasoning
  • stick Thin bread sticks or vegetable dippers, such as sweet pepper strips
Nutrition
value
98
calories per serving
8 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    1mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens