Creamy Coconut Rice Pudding Parfaits Recipe
Recipe By Taste Of Home
When my daughter’s friends come over for lunch, she treats them to her tropical parfaits made with brown rice and coconut milk. They’re fresh, creamy and comforting. Suzanne Clark, Phoenix, Arizona.
3.8
10 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Coconut Rice Pudding Parfaits Recipe
- 0.33 cup 2 milk
- 1/4 cup Coconut milk
- 1/4 cup Cold cooked brown rice
- 1/25 cup Maple syrup
- 1/25 teaspoon Salt
- 0.33 teaspoon Vanilla extract
- 1/25 teaspoon Almond extract
- 0.33 Medium oranges, peeled and sectioned
- 0.33 Medium kiwifruit, peeled and sliced
- 1/25 cup Sliced almonds, toasted
- As required Toasted sweetened shredded coconut
Nutrition
value
value
573
calories per serving
27 g Fat11 g Protein72 g Carbs8 g FiberOther
Current Totals
- Fat27g
- Protein11g
- Carbs72g
- Fiber8g
MacroNutrients
- Carbs72g
- Protein11g
- Fiber8g
Fats
- Fat27g
Vitamins & Minerals
- Calcium153mg
- Iron4mg
- Vitamin A79mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus254mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home