Ingredients for Creamy Chorizo And Brussels Sprouts Soup Recipe
2 ounce Spanish chorizo, finely diced
1/4 medium white onion, diced
1/2 cloves garlic, minced
1/4 pound brussels sprouts, finely chopped
1 cup Chicken Broth
1/2 cup diced Yukon gold potatoes
1/4 teaspoon Paprika
0.13 teaspoon sea salt
0.06 teaspoon Black pepper
1/4 can evaporated milk
As required optional toppings: shredded Manchego or Parmesan cheese, chopped fresh parsley, reserved chorizo
Nutrition value
606
calories per serving
30 g Fat53 g Protein27 g Carbs15 g FiberOther
Current Totals
Fat
30g
Protein
53g
Carbs
27g
Fiber
15g
MacroNutrients
Carbs
27g
Protein
53g
Fiber
15g
Fats
Fat
30g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
225mg
Manganese
3mg
Phosphorus
574mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment