Ingredients for Creamy Chipotle Chicken Tortellini with White Beans and Cilantro Recipe
1.33 ounce Pkg cheese filled tortellini
0.67 tablespoon Butter
1/25 cup A flour
1/25 teaspoon A salt
1/25 teaspoon A pepper
0.33 cup Skim milk
0.33 cup Shredded mozzarella cheese
0.17 tablespoon Adobo sauce from can of chipotle chilies
0.33 Cooked shredded chicken breasts
2.33 ounce Can navy or cannellini beans drained
1/25 cup A chopped cilantro leaves
2.33 ounce Can condensed milk
0.08 cup 2 a rolled oats or barley flakes
1 ounce Package craisins
0.08 cup A dried pineapple
0.17 cup Teddy graham trail mix
Nutrition value
514
calories per serving
25 g Fat24 g Protein48 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
24g
Carbs
48g
Fiber
2g
MacroNutrients
Carbs
48g
Protein
24g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
634mg
Iron
7mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment