Creamy Chimichurri Dip Recipe

Recipe By The Spruce Eats

Chimichurri is a delicious garlicky herb sauce that is served with grilled meats, especially in argentina. Chimichurri is made with minced garlic, finely chopped parsley, salt, vinegar (sometimes) and lots of olive oil. It's excellent with meat, fish, and vegetables alike. Chimichurri sauce can also be converted to a creamy dip for vegetables, chips, or crackers, with a bit of mayonnaise and sour cream. Adding some creamy avocado gives it more great flavor. This dip makes a great sandwich spread.

4.3
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Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Creamy Chimichurri Dip
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ingredients serve

Ingredients for Creamy Chimichurri Dip Recipe

  • 0.19 cup Italian Parsley
  • 1/4 tablespoon Cilantro
  • 1/2-0.63 Garlic Cloves
  • 0.03 cup Olive oil
  • 0.13 tablespoon Lime juice
  • 1/25 cup Mayonnaise
  • 1/25 cup Sour cream
  • 0.13 Large avocado
  • dash Dash Salt
Nutrition
value
94
calories per serving
9 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats