Ingredients for Creamy Chicken With Vegetable Recipe
83.33 gram Chicken
0.33 Onions
0.33 Tomatoes
1/2 Chillies
0.17 teaspoon Ginger/garlic
0.17 Potato
0.17 Carrot
0.17 Capsicum
0.08 cup Peas
0.17 egg plant
1/25 teaspoon turmeric powder
0.17 teaspoon chilli powder
1/4 teaspoon coriander powder
0.08 teaspoon garam masala
0.08 teaspoon pepper
1/2 tablespoon cream
0.08 cup Milk
As required Salt
As required a few coriander leaves
Nutrition value
282
calories per serving
14 g Fat20 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
20g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
20g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
2185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment