Creamy Chicken With Spinach Artichoke Sauce Recipe

Name: Creamy Chicken With Spinach Artichoke Sauce Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By The Roasted Root

Creamy pan-cooked chicken with creamy dairy-free spinach artichoke heart sauce. Republished with permission from houghton mifflin harcourt.

3.9

12 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Creamy Chicken With Spinach Artichoke Sauce

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Ingredients for Creamy Chicken With Spinach Artichoke Sauce Recipe

1 Chicken Breasts Thinly Sliced
As required Sea salt
As required Black pepper
1/2 tablespoon Avocado Oil
3/4 Cloves garlic minced
0.13 cup Chicken Stock
1/4 cup Full fat canned coconut milk
1/4 tablespoon Dijon mustard
1/4 cup Baby spinach

Nutrition
value

215

calories per serving

20 g Fat6 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
20g
Protein
6g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
6g
Fiber
6g

Fats

Fat
20g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
1070mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
81mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root