Ingredients for Creamy Chicken Wild Rice Soup Recipe
0.33 tablespoon Vegetable oil
2 ounce Cremini mushrooms trimmed and sliced
0.33 tablespoon Butter
0.17 Large onion chopped
0.67-1 Garlic cloves minced
0.67 Carrots peeled and diced
0.67 Celery stalks rib diced
1/25 cup All purpose flour
10.67 ounce Low sodium chicken broth
0.17 teaspoon Dried thyme
0.17 tablespoon Heaping better than bouillon chicken flavor
1/4 cup Wild rice blend
1/4 cup Frozen corn thawed and drained
0.67 cup Chicken cooked and cubed or shredded
0.17 cup Heavy cream
0.33 tablespoon Fresh parsley chopped
Nutrition value
907
calories per serving
33 g Fat92 g Protein52 g Carbs11 g FiberOther
Current Totals
Fat
33g
Protein
92g
Carbs
52g
Fiber
11g
MacroNutrients
Carbs
52g
Protein
92g
Fiber
11g
Fats
Fat
33g
Vitamins & Minerals
Calcium
192mg
Iron
6mg
Vitamin A
2078mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
152mg
Manganese
2mg
Phosphorus
698mg
Selenium
82mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment