Creamy Chicken Tortilla Soup Gf Recipe

Recipe By Cooking Classy

A hearty, warming and comforting soup made with tender chicken, fresh vegetables and loaded with delicious toppings.

4.6
27 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Creamy Chicken Tortilla Soup Gf
plan
Bookmark

ingredients serve

Ingredients for Creamy Chicken Tortilla Soup Gf Recipe

  • 0.17 tablespoon Canola oil
  • 1/4 cup Chopped yellow onion
  • 0.17 tablespoon Finely minced garlic
  • 0.17 Jalapeno, seeded and chopped
  • 0.17 Carton low sodium chicken broth
  • 0.17 teaspoon Each chili powder, cumin, and paprika
  • As required Salt and freshly ground black pepper, to taste
  • 0.21 pound Boneless skinless chicken breasts
  • 0.17 can Diced tomatoes with green chilies
  • 0.22 cup Milk
  • 0.06 cup Masa harina
  • 0.17 can Black beans, drained and rinsed
  • 0.17 can Pinto beans, drained and rinsed
  • 0.17 cup Frozen corn
  • 0.11 cup Heavy cream
  • 1/25 cup Sour cream
  • As required Shredded cheese, sour cream, diced avocados, cilantro, lime wedges, corn tortilla chips
Nutrition
value
309
calories per serving
20 g Fat22 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Classy