Ingredients for Creamy Chicken Tortilla Soup Recipe
1/4 Shredded chicken from large chicken breast
1/2 tablespoon Butter
1/4 Small yellow onions , chopped
1/4 Clove garlic , minced
1/2 tablespoon Masa Harina
1/2 tablespoon All purpose flour
1/2 cup Good quality chicken broth
0.31 cup Salsa
1/4 teaspoon Cumin
0.38 teaspoon Ancho chili powder
As required Best homemade chili powder
0.38 teaspoon Salt
0.06 Freshly ground black pepper
0.38 cup Shredded Cheddar Cheese
0.13 cup Sour cream
0.06 cup Fresh cilantro , chopped
Nutrition value
289
calories per serving
13 g Fat33 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
33g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
33g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
552mg
Iron
1mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
458mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment