Creamy Chicken Toast Recipe

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Diced chicken breasts meld with greens onions, peppers, and tarragon in chef john's simple cream sauce-turned-main-course served over toast.

4.2
30 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Creamy Chicken Toast
plan
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ingredients serve

Ingredients for Creamy Chicken Toast Recipe

  • 3 ounce Skinless, boneless chicken breast, cut into strips
  • As required Salt
  • 1/4 tablespoon Butter
  • 1/2 tablespoon Sliced green onions, white and lighter green parts, or to taste
  • 0.13 As required Red bell pepper, or , diced
  • 1/4 As required Large jalapeno pepper, or , seeded and diced
  • 0.06 cup Chicken Broth
  • 0.38 cup Heavy cream
  • 1/2 tablespoon Creme fraiche
  • 1/4 pinch Ground black pepper
  • 1/4 pinch Cayenne pepper
  • 1/4 tablespoon Chopped fresh tarragon
Nutrition
value
174
calories per serving
8 g Fat22 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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