3 ounce Skinless, boneless chicken breast, cut into strips
As required Salt
1/4 tablespoon Butter
1/2 tablespoon Sliced green onions, white and lighter green parts, or to taste
0.13 As required Red bell pepper, or , diced
1/4 As required Large jalapeno pepper, or , seeded and diced
0.06 cup Chicken Broth
0.38 cup Heavy cream
1/2 tablespoon Creme fraiche
1/4 pinch Ground black pepper
1/4 pinch Cayenne pepper
1/4 tablespoon Chopped fresh tarragon
Nutrition value
174
calories per serving
8 g Fat22 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
22g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
22g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment