Creamy Chicken Tikka Masala Recipe
Recipe By The Spruce Eats
Fans of chicken tikka masala claim it is the new british national dish. It can rightly claim to be a british favourite. This recipe is quick and easy to make and you can adjust the amount of chili powder to how hot you like it. One tsp of chili powder will give you a mildly spiced curry.
4.8
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Chicken Tikka Masala Recipe
- 1 Free range skinless chicken breasts
- 0.63 centimeter 1" fresh ginger
- 1/4 Garlic Clove
- dash Dash of salt and pepper
- 0.13 Cup/small handful fresh coriander
- 1/4 Juice And Zest Lime
- 3/4 tablespoon Vegetable Oil
- 1/4 teaspoon Chilli Powder
- 1/4 Red Onion
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Ground Cumin
- 75 milliliter Light cream or plain yogurt
Nutrition
value
value
183
calories per serving
12 g Fat4 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein4g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium117mg
- Iron3mg
- Vitamin A313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats