My family spends hours outdoors. . . no matter what time of year. When we come in, we like nothing more than sitting down to warm biscuits topped with this steaming stew.
3 pound Boneless skinless chicken breasts, cut into 1 inch cubes
1 teaspoon Each salt, pepper and paprika
2 tablespoon Canola oil
2 cup Cubed peeled potatoes,1/2 inch pieces
3 inch Large carrots, cut into 1/2 pieces
2 cup Frozen whole kernel corn
1 cup Each coarsely chopped green and sweet red pepper
1 cup Diced Celery
1 Medium onion, diced
2 teaspoon Dried Basil
1 Bay leaf
1/4 teaspoon Celery salt
7 cup Chicken broth, divided
1/2 cup Butter
3/4 cup All purpose flour
As required Warm biscuits
Nutrition value
619
calories per serving
33 g Fat63 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
33g
Protein
63g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
63g
Fiber
7g
Fats
Fat
33g
Vitamins & Minerals
Calcium
119mg
Iron
4mg
Vitamin A
442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
540mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment