Creamy tomato chicken soup with bacon and spinach is made with browned chicken and fresh vegetables. it's full of protein, very filling and yet low on carbs. it's also hearty enough to serve as a main.
Ingredients for Creamy Chicken Soup with Bacon and Spinach Recipe
3 Bacon strips
1 tablespoon Olive oil
1/2 pound Chicken
1/2 teaspoon Paprika
1/4 teaspoon Salt
0.13 teaspoon Crushed red pepper flakes
2.50 Garlic cloves minced
2.50 Tomatoes
5 ounce Spinach
1.50 cup Chicken
1/4 tablespoon Italian seasoning more, if desired
1/2 cup Heavy cream
1/2 cup Parmesan cheese
Nutrition value
1280
calories per serving
62 g Fat128 g Protein46 g Carbs13 g FiberOther
Current Totals
Fat
62g
Protein
128g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
128g
Fiber
13g
Fats
Fat
62g
Vitamins & Minerals
Calcium
867mg
Iron
13mg
Vitamin A
7154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
1mg
Vitamin B9
328mcg
Vitamin B12
< 1mcg
Vitamin C
145mg
Vitamin E
7mg
Copper
1mcg
Magnesium
324mg
Manganese
7mg
Phosphorus
1371mg
Selenium
121mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment