1/2 Large boneless skinless chicken breasts, cubed
1/2 cup White rice, uncooked
1/4 teaspoon Kosher salt
0.13 teaspoon Freshly ground black pepper
1/4 teaspoon Garlic powder
0.13 teaspoon Dried thyme
1/4 cup Cheddar cheese, grated
Nutrition value
625
calories per serving
13 g Fat43 g Protein79 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
43g
Carbs
79g
Fiber
4g
MacroNutrients
Carbs
79g
Protein
43g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
387mg
Iron
5mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
531mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment