Creamy Chicken, Rice And Bean Salad Recipe

Name: Creamy Chicken, Rice And Bean Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.7

18 Rating -

Rate

Non Vegdiet

10minstotal

10m.total

plan

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Ingredients for Creamy Chicken, Rice And Bean Salad Recipe

1/4-0.08 cup Cooked medium grain white rice
1/4 cup Chopped Cooked Chicken
1/4 Tomatoes, Chopped
0.13 can Kidney beans, rinsed
1/4 Stalks celery, finely chopped

Nutrition
value

207

calories per serving

6 g Fat10 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
10g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family