Make this creamy chicken pasta dish a weeknight staple. It uses everyday ingredients like chicken breast, pasta and pesto, and costs only $3. 27 per serve.
Ingredients for Creamy Chicken And Pesto Pasta Recipe
93.75 gram Penne pasta
0.38 tablespoon Extra virgin olive oil
125 gram 2 xchicken breast fillets
1/4 Brown onion finely chopped
1/2 Garlic cloves crushed
1/2 teaspoon Plain flour
0.08 cup Massel chicken style liquid stock
75 milliliter Light thickened cream for cooking
0.08 cup Drained semi-dried tomatoes roughly chopped
0.06 cup Basil Pesto
15 gram Baby rocket
Nutrition value
386
calories per serving
16 g Fat18 g Protein77 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
18g
Carbs
77g
Fiber
6g
MacroNutrients
Carbs
77g
Protein
18g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
166mg
Iron
3mg
Vitamin A
464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
273mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment