Current Totals
Fat
34g
Protein
40g
Carbs
92g
Fiber
7g
MacroNutrients
Carbs
92g
Protein
40g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
4mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
537mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment