6.67 ounce Low sodium chicken broth or 3 14. 5 oz cans
0.42 cup Diced potato
0.33 cup Cooked chicken or turkey cubed
0.17 ounce Can evaporated milk i use 2% but non fat works too. 12
0.17 cup Frozen peas
0.33 cup Egg noodles i like no yolks dumplings
Nutrition value
711
calories per serving
15 g Fat61 g Protein76 g Carbs9 g FiberOther
Current Totals
Fat
15g
Protein
61g
Carbs
76g
Fiber
9g
MacroNutrients
Carbs
76g
Protein
61g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
134mg
Iron
5mg
Vitamin A
4380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
526mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment