Creamy Chicken Mushroom Wild Rice Soup Recipe

Recipe By Whole and Heavenly Oven

Incredibly creamy and cozy chicken mushroom wild rice soup comes together in minutes and it'll become an instant winter soup favorite

3.7
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Creamy Chicken Mushroom Wild Rice Soup
plan
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ingredients serve

Ingredients for Creamy Chicken Mushroom Wild Rice Soup Recipe

  • 0.17 pound Boneless skinless chicken breasts, cut into 1 in cubes
  • 0.17 Medium onion, finely diced
  • 1/2 Cloves garlic, minced
  • 0.33 Medium carrots, cut into 1/2 in cubes
  • 0.33 tablespoon Olive oil
  • 0.33 cup Mushroom
  • 1/25 cup White whole wheat flour
  • 0.67 cup Chicken stock
  • 0.17 cup 1/2 and half
  • 0.17-0.08 cup Cooked wild rice
  • 0.17 tablespoon Minced fresh thyme
  • As required Salt and pepper to taste
Nutrition
value
528
calories per serving
30 g Fat36 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    36g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    6mg
  • Vitamin A
    882mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    377mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven