Ingredients for Creamy Chicken Fettuccine With Mushrooms And Kale Recipe
1/2 Chicken Breast
0.13 cup Olive oil
As required Sea salt
As required Pepper
3 ounce Fettuccine
1/2 Onion
1.50 Cloves Garlic
3 White mushrooms
1 cup Kale
0.13 cup Parmigiano reggiano cheese
Nutrition value
431
calories per serving
35 g Fat11 g Protein17 g Carbs10 g FiberOther
Current Totals
Fat
35g
Protein
11g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
11g
Fiber
10g
Fats
Fat
35g
Vitamins & Minerals
Calcium
363mg
Iron
5mg
Vitamin A
1272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
273mcg
Vitamin B12
0mcg
Vitamin C
200mg
Vitamin E
7mg
Copper
2mcg
Magnesium
140mg
Manganese
3mg
Phosphorus
225mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment