Ingredients for Creamy Chicken Enchiladas Verde Recipe
1/4 cup Breakstone's or knudsen sour cream
1/4 cup Tomatillo salsa
1/4 Small onion, chopped
1/2 Cloves garlic, minced
1/2 teaspoon Oil
3/4 cup Shredded cooked chicken breasts
1/4 can Chopped green chiles, drained
0.38 cup Kraft mexican style shredded four cheese with a touch of philadelphia
Nutrition value
286
calories per serving
19 g Fat22 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
22g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
221mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment