Creamy Chicken Dijon From Mazola® Recipe

Name: Creamy Chicken Dijon From Mazola® Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

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Creamy chicken with a hint of mustard tang is great served on your favorite pasta or rice.

4.4

21 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Creamy Chicken Dijon From Mazola® Recipe

0.19 pound Boneless, skinless chicken breasts
As required Salt and pepper
0.03 cup Mazola corn oil
1/4 cup Thinly sliced leeks
0.13 tablespoon Minced Fresh Garlic
0.13 cup Reduced-sodium chicken broth
0.03 cup Dijon mustard
0.13 tablespoon Argo corn starch
0.06 teaspoon Spice islands thyme

Nutrition
value

193

calories per serving

12 g Fat16 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
16g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
16g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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