Ingredients for Creamy Chicken Corn And Chive Chowder Recipe
50 gram 2 x chicken breast fillets
1/2 cup Massel chicken style liquid stock
10 gram Butter
1/4 Medium brown onion, finely chopped
1/4 Garlic Clove, Crushed
1/4 Medium leek, thinly sliced
1/4 stalk Celery trimmed, finely chopped
0.06 cup Plain flour
1/2 Sebago potatoes, peeled, chopped
1/4 liter Milk
0.13 cup Cream
0.17 cup Birds eye frozen corn kernels
Nutrition value
590
calories per serving
32 g Fat37 g Protein37 g Carbs7 g FiberOther
Current Totals
Fat
32g
Protein
37g
Carbs
37g
Fiber
7g
MacroNutrients
Carbs
37g
Protein
37g
Fiber
7g
Fats
Fat
32g
Vitamins & Minerals
Calcium
379mg
Iron
4mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
505mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment