Creamy Chicken And Spinach Casserole Recipe

Recipe By The Spruce Eats

This simple casserole is a quick preparation, and it makes a fabulous family dinner. Serve it with a salad or sliced tomatoes, or add rice or pasta to your menu. If you're cooking for a larger group, double the recipe and bake it in a 13-by-9-by-2-inch baking pan. We topped the casserole with soft bread crumbs we pulsed in the food processor, but it could be topped with fine dry breadcrumbs or panko crumbs tossed with melted butter. To make it ahead, layer the spinach and chicken with sauce and then cover the dish and refrigerate for up to 24 hours. When you're ready to bake it, preheat the oven, top with the buttered breadcrumbs, and bake

4.1
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Creamy Chicken And Spinach Casserole
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ingredients serve

Ingredients for Creamy Chicken And Spinach Casserole Recipe

  • 1/4 Package Frozen Chopped Spinach
  • 1.25 tablespoon Butter
  • 3/4 tablespoon All purpose flour
  • 1/4 teaspoon Seasoned Salt
  • 0.38 cup Milk
  • 0.13 cup Fresh Grated Parmesan Cheese
  • 0.13 cup Heavy cream, light cream, or 1/2 and half
  • As required Salt and freshly ground black pepper
  • 1/2 cup Cooked diced chicken
Nutrition
value
568
calories per serving
24 g Fat33 g Protein54 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    33g
  • Carbs
    54g
  • Fiber
    4g

MacroNutrients

  • Carbs
    54g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    427mg
  • Iron
    4mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    471mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats