Chicken and Rice Casserole Recipe

Recipe By 12 Tomatoes

If chicken and rice doesnt scream down-home comfort food, we dont know what does. Whether its in a soup, as a main course, or baked into a steaming casserole, we cant get enough of this combo, and this is one of our favorite ways to serve and eat it If youve got chicken in your weekly dinner rotation, make some extra and serve it up in this casserole. Combined with rice, veggies and a thick and creamy sauce, this dish definitely hits the spot and warms you up from the inside out its perfect

4.4
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken and Rice Casserole
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Ingredients for Chicken and Rice Casserole Recipe

  • 0.42 cup Cooked chicken, diced
  • 0.33 cup Cooked rice
  • 0.33 Carrots, peeled and finely chopped
  • 1/4 cup Whole milk
  • 0.17 cup Chicken
  • 0.08 cup Parmesan cheese
  • 0.08 cup Breadcrumbs
  • 0.13 cup Frozen peas, thawed
  • 1/25 cup All purpose flour
  • 1 tablespoon Unsalted butter, divided
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
609
calories per serving
17 g Fat34 g Protein78 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    34g
  • Carbs
    78g
  • Fiber
    6g

MacroNutrients

  • Carbs
    78g
  • Protein
    34g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    6mg
  • Vitamin A
    740mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    447mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes