Creamy Vegan Chicken And Rice Recipe
Recipe By The Spruce Eats
You don't have to be an omnivore to appreciate a delicious dish of comforting "Chick'n" And rice. Just like the traditional version, this vegan-friendly recipe is chock full of creamy sauce as well as toothsome vegetables and tofu for texture. A perfect pick me up for a chilly eveningThis recipe can be prepared ahead of time and frozen as well. To thaw, simply warm in a saucepan (along with a touch of non-dairy milk) until it reaches the desired temperature.
4.4
11 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Vegan Chicken And Rice Recipe
- 0.33 cup Brown Rice
- 0.33 teaspoon Vegetable bouillon
- 0.83 cup Water
- 0.17 teaspoon Cube chicken flavored vegetable bouillon
- 0.08 teaspoon Salt
- 0.33-1/2 tablespoon Nutritional Yeast
- 0.17 Block extra firm silken tofu
- 0.17 Block Extra Firm Tofu
- 0.17 tablespoon Olive oil
- 0.17 tablespoon Fresh Sage
- 0.17 tablespoon Rosemary
- dash Dash of salt to taste
- 0.17 tablespoon Olive oil
- 0.33 cup Portobello Mushrooms
- 0.08 cup Carrot
- 0.17 cup Asparagus
Nutrition
value
value
306
calories per serving
6 g Fat6 g Protein56 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs56g
- Fiber5g
MacroNutrients
- Carbs56g
- Protein6g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium88mg
- Iron5mg
- Vitamin A358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats