Ingredients for Creamy Chicken And Mushroom Casserole Recipe
1/2 Chicken breasts chopped into big chunks or strips
0.90 tablespoon Plain/all purpose flour all purpose flour
1/10 teaspoon Salt
1/10 teaspoon Black pepper
1/5 tablespoon Vegetable oil
1/5 tablespoon Unsalted butter
0.30 Brown onions peeled and finely diced
1/2 Cloves garlic peeled and minced
1/10 teaspoon Dried thyme
1/20 teaspoon Celery salt optional
1/10 liter Chicken stock
30 milliliter Milk
1/5 tablespoon Freshly squeezed lemon juice
1.60-2 Chestnut mushrooms thickly sliced
24 milliliter Double cream
0.30 tablespoon Optional cornflour/cornstarch mixed with 5 tbsp cold water to make a slurry
bunch Small bunch parsley chopped
As required Mashed potato
As required Sprouts
As required Peas
As required Sweetcorn
Nutrition value
490
calories per serving
20 g Fat23 g Protein53 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
23g
Carbs
53g
Fiber
7g
MacroNutrients
Carbs
53g
Protein
23g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
142mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
354mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment