Creamy Chicken And Broccoli Pasta Recipe

Recipe By Slender Kitchen

The easiest one pot chicken and broccoli pasta with a creamy parmesan sauce is ready in less than 20 minutes and it's healthy An instant family favorite.

4.7
18 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Creamy Chicken And Broccoli Pasta
plan
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ingredients serve

Ingredients for Creamy Chicken And Broccoli Pasta Recipe

  • 4 ounce High fiber pasta
  • 1/2 pound Boneless skinless chicken breast, cut into small chunks
  • 2 garlic cloves, minced
  • 1/2 onion, diced
  • 2 cup Broccoli florets
  • 1/4 cup 2 milk
  • 1.25 cup Low sodium chicken broth
  • 1/4 cup Parmesan Cheese, Grated
  • 1/4 teaspoon Red pepper flake
  • 1/4 teaspoon Dried Basil
  • 1/2 tablespoon Lemon juice
Nutrition
value
1296
calories per serving
42 g Fat134 g Protein127 g Carbs13 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    134g
  • Carbs
    127g
  • Fiber
    13g

MacroNutrients

  • Carbs
    127g
  • Protein
    134g
  • Fiber
    13g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    621mg
  • Iron
    8mg
  • Vitamin A
    640mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    2mg
  • Vitamin B9
    272mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    77mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    268mg
  • Manganese
    4mg
  • Phosphorus
    1383mg
  • Selenium
    105mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen