Creamy Chicken And Bean Soup Recipe

Recipe By Will Cook For Smiles

This creamy chicken and bean soup is made with shredded chicken breast, two types of beans, and kale. This soup is comforting and full of health benefits.

4.9
17 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
Creamy Chicken And Bean Soup
plan
Bookmark

ingredients serve

Ingredients for Creamy Chicken And Bean Soup Recipe

  • As required Chicken
  • 3/4 Chicken Breasts
  • 0.38 quart Water
  • 1/4 Bay leaf
  • 1/4 teaspoon Dry sage
  • As required Salt
  • As required Fresh Cracked Black Pepper
  • As required Soup
  • 1/2-3/4 tablespoon Oil for cooking
  • 1/4 Small Yellow Onion
  • 1/2 Leeks white only
  • As required Chicken from above
  • 3.63 ounce Can cannellini beans
  • 3.63 ounce Can northern white beans
  • As required Chicken stock from above
  • 1/4 teaspoon Crushed red pepper flakes more or less per taste
  • 0.13 cup Heavy whipping cream
  • 1-1.25 Leaves of kale
Nutrition
value
183
calories per serving
18 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Will Cook For Smiles