Simple summer pasta recipe featuring roasted cherry tomatoes, zucchini and yellow squash with rotini and a light goat cheese sauce. Recipe yields 4 servings.
Ingredients for Cherry Tomato & Summer Squash Pasta Recipe
0.13 pound Whole grain rotini or fusilli or penne pasta
1/4 pint Cherry tomatoes
0.06 inch 2 medium yellow squash, quartered vertically and then sliced into wide wedges
0.06 inch 1 medium zucchini, quartered vertically and then sliced into wide wedges
1/2 tablespoon Olive oil
As required Salt and freshly ground black pepper
1/2 tablespoon Lemon juice
1/2 tablespoon Butter or olive oil
1/4 ounce Goat Cheese, Crumbled
1/4 Small clove garlic, pressed or minced
pinch Red pepper flakes
Nutrition value
354
calories per serving
16 g Fat9 g Protein66 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
9g
Carbs
66g
Fiber
2g
MacroNutrients
Carbs
66g
Protein
9g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment