Ingredients for Fettuccine Alfredo With Chicken And Broccoli Recipe
0.13 pound Boneless skinless chicken breasts or thighs, cubed
1/4 Tb olive oil
1/2 Tb salted butter
1 Cloves of garlic, minced
0.13 teaspoon Kosher salt
0.13 teaspoon Fresh ground black pepper
0.38 teaspoon Onion powder, divided
0.13 pound Fettuccine pasta
1/25 cup All purpose flour
0.38 cup Whole milk
0.13 cup 1/2 and 1/2
7 ounce Parmesan cheese wedge, freshly grated
1 ounce Sharp white cheddar cheese block, freshly grated
1/4 cup Broccoli florets
0.06 cup Sour cream
As required Additional salt and pepper to taste
Nutrition value
1179
calories per serving
31 g Fat110 g Protein133 g Carbs3 g FiberOther
Current Totals
Fat
31g
Protein
110g
Carbs
133g
Fiber
3g
MacroNutrients
Carbs
133g
Protein
110g
Fiber
3g
Fats
Fat
31g
Vitamins & Minerals
Calcium
2014mg
Iron
12mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
2mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
2mg
Phosphorus
1875mg
Selenium
103mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment