Creamy Cheese Zoodles Recipe

Recipe By Taste

Try this colourful (and cheesy) creation for a lighter alternative to pasta and a great way to get the kids into vegetables.

4.3
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamy Cheese Zoodles
plan
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ingredients serve

Ingredients for Creamy Cheese Zoodles Recipe

  • 22.50 gram Butter
  • 1/2 tablespoon Cornflour
  • 1/2 teaspoon Mustard powder
  • 1/2 Small garlic clove, crushed
  • 250 milliliter Milk
  • 30 gram Vintage cheddar cheese, coarsely grated, plus extra to serve
  • 100 gram Zucchini Noodles
  • 100 gram Carrot noodles
  • 125 gram Sweet potato noodles
Nutrition
value
907
calories per serving
24 g Fat28 g Protein140 g Carbs11 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    28g
  • Carbs
    140g
  • Fiber
    11g

MacroNutrients

  • Carbs
    140g
  • Protein
    28g
  • Fiber
    11g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    663mg
  • Iron
    3mg
  • Vitamin A
    6930mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    1mg
  • Phosphorus
    657mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste