Creamy beef and rice enchiladas bake under a sour cream sauce and cheddar cheese for a hearty mexican-style dinner. The recipe makes 2 large dishes so you can eat one tonight and freeze one for later.
Ingredients for Creamy Cheddar Beef Enchiladas Recipe
1 cup White Rice
1.50 cup Water
1 pound Ground Beef
1 Onion, chopped
2 Cloves garlic, minced
1 Package Taco Seasoning
1 cup Water
1 can Refried Beans
1 cup Cottage cheese
1 cup Shredded Cheddar Cheese
10 Flour Tortillas
1 can Red Enchilada Sauce
1 cup Sour cream
Nutrition value
2817
calories per serving
135 g Fat200 g Protein196 g Carbs15 g FiberOther
Current Totals
Fat
135g
Protein
200g
Carbs
196g
Fiber
15g
MacroNutrients
Carbs
196g
Protein
200g
Fiber
15g
Fats
Fat
135g
Vitamins & Minerals
Calcium
2711mg
Iron
27mg
Vitamin A
1277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
3mg
Vitamin B9
392mcg
Vitamin B12
2mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
1mcg
Magnesium
469mg
Manganese
6mg
Phosphorus
2980mg
Selenium
142mcg
Zinc
38mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment