Creamy Cauliflower And Sweet Potato Soup Recipe

Recipe By Taste

Take classic cauliflower soup to the next level by adding sweet potato, bacon and chilli.

4.5
11 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Creamy Cauliflower And Sweet Potato Soup
plan
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ingredients serve

Ingredients for Creamy Cauliflower And Sweet Potato Soup Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 4.17 gram Butter
  • 0.17 Brown onion, chopped
  • 0.17 kilogram Cauliflower, stem and florets chopped
  • 133.33 gram Orange sweet potato, chopped
  • 0.17 Large sebago potato, chopped
  • 0.33 Garlic cloves chopped
  • 0.33 sprig Fresh thyme
  • 0.17 liter Massel chicken style liquid stock
  • 0.67 Rashers streaky bacon, finely chopped
  • 0.06 cup Pure cream, plus extra to serve
  • 0.08 cup Grated Cheddar Cheese
  • As required Chopped fresh chives, to serve
  • flakes Dried to serve
Nutrition
value
628
calories per serving
32 g Fat40 g Protein43 g Carbs14 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    40g
  • Carbs
    43g
  • Fiber
    14g

MacroNutrients

  • Carbs
    43g
  • Protein
    40g
  • Fiber
    14g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    5mg
  • Vitamin A
    8689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    114mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    540mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste