Ingredients for Creamy Cauliflower And Sweet Potato Soup Recipe
0.33 tablespoon Extra virgin olive oil
4.17 gram Butter
0.17 Brown onion, chopped
0.17 kilogram Cauliflower, stem and florets chopped
133.33 gram Orange sweet potato, chopped
0.17 Large sebago potato, chopped
0.33 Garlic cloves chopped
0.33 sprig Fresh thyme
0.17 liter Massel chicken style liquid stock
0.67 Rashers streaky bacon, finely chopped
0.06 cup Pure cream, plus extra to serve
0.08 cup Grated Cheddar Cheese
As required Chopped fresh chives, to serve
flakes Dried to serve
Nutrition value
628
calories per serving
32 g Fat40 g Protein43 g Carbs14 g FiberOther
Current Totals
Fat
32g
Protein
40g
Carbs
43g
Fiber
14g
MacroNutrients
Carbs
43g
Protein
40g
Fiber
14g
Fats
Fat
32g
Vitamins & Minerals
Calcium
245mg
Iron
5mg
Vitamin A
8689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
114mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
540mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment