Creamy Cauliflower Soup With Bacon Recipe

Recipe By Southern Living

You will never miss the calorie-laden cream in this fresh take on a favorite winter soup. Substituting a potato for the usual half-and-half or heavy cream gives this rich, full-bodied cauliflower soup a velvety texture without adding more fat. Go ahead and add the cauliflower stem to the pot-it has great flavor and will be blended along with the florets. Serve with a tossed salad or your favorite hearty sandwich. If you want to make this recipe completely dairy free, replace the butter with olive oil.

4.4
30 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Creamy Cauliflower Soup With Bacon
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ingredients serve

Ingredients for Creamy Cauliflower Soup With Bacon Recipe

  • 3/4 tablespoon Butter
  • 0.38 cup Chopped yellow onion
  • 1/4 tablespoon Chopped Fresh Thyme
  • 0.69 teaspoon Kosher salt
  • 3/4 Garlic Cloves, Minced
  • 1/2 tablespoon All purpose flour
  • 1 cup Unsalted chicken stock
  • 1/4 Russet potato, peeled and diced
  • 1/4 pound Fresh cauliflower florets
  • pinch Pinch of cayenne pepper
  • 1 Thick cut bacon slices, cooked and crumbled
Nutrition
value
397
calories per serving
23 g Fat32 g Protein16 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    32g
  • Carbs
    16g
  • Fiber
    12g

MacroNutrients

  • Carbs
    16g
  • Protein
    32g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    9mg
  • Vitamin A
    2393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    380mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living