Ingredients for Creamy Cauliflower Soup with Asiago Croutons Recipe
0.17 Onion
0.17 tablespoon Olive oil
1/25 teaspoon Salt
0.08 cup White cooking wine
0.33 Cloves of garlic, minced
1/2 Chicken
0.17 Cauliflower, core and leaves removed, chopped
As required Salt and pepper
0.17 Crusty baguette, sliced
As required Olive oil
As required Asiago cheese
Nutrition value
55
calories per serving
3 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment