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Recipes
Creamy Cauliflower Soup Recipe
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Nutrition
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Creamy Cauliflower Soup Recipe
Recipe By
Australia’s Best Recipes
An economical, quick and easy soup, that even the kids will love.
4.1
24 Rating -
Rate
Non Veg
diet
45mins
total
45mins
Cook
45m.
total
45m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Creamy Cauliflower Soup Recipe
1/2
Cauliflower broken into florets
1
Brown onion chopped
0.13 teaspoon
Crushed garlic
2
Bacon rashers chopped
1/2
Potato chopped peeled
1.50 tablespoon
Chicken stock powder
50 milliliter
Cream *to serve
Nutrition
value
171
calories
per serving
4 g Fat
9 g Protein
23 g Carbs
13 g Fiber
Other
Current Totals
Fat
4g
Protein
9g
Carbs
23g
Fiber
13g
MacroNutrients
Carbs
23g
Protein
9g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
83mg
Iron
6mg
Vitamin A
5015mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes